Among the aspects to think about when thinking about divorce are the emotional considerations. You may ask yourself on a regular basis, Am I emotionally strong enough to get divorced? What will it take for me to become emotionally ready to make the difficult choice to get divorced? Are there resources available to help me to become stronger?
This is a topic that could take an entire book to completely discuss so this blog will only touch on a few of the concerns and options available regarding emotional aspects of divorce.
Emotional support from friends and family is very important when going through a divorce. Some people do not feel comfortable sharing their personal situation with their friends and family while others share so much it can become almost a burden for family and friends to continue to listen. It is important to find a happy medium because going through divorce is difficult and support is helpful. Try not to alienate your friends and family because you will need their guidance when going through the various stages of the divorce process.
It is important when thinking about divorce to talk to a professional counselor or therapist because there are many emotions that occur both when thinking about divorce and then going through the process. You can find a good therapist through referrals from friends, family, or coworkers. Additionally, you can check with your insurance company to get a referral. I discuss the importance of counseling with my clients and am able to refer them to several therapists for them to make a decision about which one they are interested in using to help them with their changing emotions during the divorce process.
Finally, you should hire a good attorney who not only knows the divorce process, but is also compassionate enough to deal with the emotions that accompany this process.
Understanding your emotional needs can help you with your decision of whether divorce is right for you.
Good luck!
